Obesity Support Group
10393 Members Strong and Growing!
Feb 7 in Obesity
Lord help me ! Today I will be starting protein shakes from Costco because they do curve your appetite. I will do one for breakfast and lunch and have a few carrots with ranch and a baratric protein bar for snacks. At dinner time I usually eat 2 egg ...
Jan 27 in Healthy Eating, Obesity, Weight Loss
Its not ONLY about what you look like, its about your health! Every good decision you make to exercise or eat better is doing something great for you on the inside. Let's hear it for healthy hearts, lungs, livers, kidneys, brains, and colons!!! What ...